Start your Journey with Energy6 today
Topics for this course
21 Workouts
Week 1
Workout 1: Tabata Multiple Movements31:16
Workout 2: Bodyweight Strength Dynamic vs Static29:02
Workout 3: Time on your Legs with Active Recovery00:32:33
Workout 4: Abs Blast 25 moves29:36
Workout 5: Test Your Endurance00:31:01
Week 2
Week 3
Week 4
Active Recovery
£21.99